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Easy to set up and use |
All user accounts are controlled from an easy to use administration interface. Just
create a group or groups and their administrators and send invitations. |
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Health Tip emails |
In order to build program participation and adherence, weekly Health Tip emails
are sent to the employees or members you invite. These emails contain valuable health
and fitness information with links to join and participate. |
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Health and fitness challenges |
Build teamwork and participation through the wellness4one Fitness Challenge. This
program let you determine the type of competition (weight loss, inches lost or time
spent exercising), starting and ending dates and who you would like to participate.
Ongoing results are accessible in the reporting system.
Members who would like a more private system can use the Personal Challenge for
self-motivation. |
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Access to wellness4one Personal |
wellness4one Personal provides all employees or members with personal trainer quality
fitness instruction and comprehensive nutrition tools. This includes a health screening, fitness evaluation, goal setting, workout design, workout log, calorie log, calorie
log express and extensive reporting. |
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Virtual Trainer and workout logging |
All workouts are evaluated by proprietary Virtual Trainer software. This software
provides immediate feedback for users and adjusts subsequent workouts to reach user
goals resulting in health improvements based on the muscle overloading principle.
Personalized workouts are sent to users on their desired days and notifications
are sent when workouts are missed. |
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Reporting tools |
Reporting tools provide information on participation rates and program adherence
as well as ongoing results for fitness challenges. |
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wellness4one Portal |
The wellness4one Portal provides a convenient, personalized home page for your employees
or members to access wellness information for your organization and entry into wellness4one.com. |
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Access to certified personal trainers |
Email access to a live certified personal trainer for
workout evaluation and fitness advice is available. |
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Mobile interface |
wellness4one Mobile provides workout and calorie logging from and wap enabled phone,
smartphone or iPhone. |